Menopause, Perseverance & Tipping Points
Menopause Perseverance and Tipping Points Kathryn Colas Academy celebrates CPDUK Accreditation for Menopause Training Programmes [...]
The Original Menopause Pioneer
Kathryn Colas The Original Menopause Pioneer I've been given the accolade The Original Menopause Pioneer but let me tell you how I got there. It all started about twelve years ago when I [...]
Workplace wellbeing and exercise in relation to menopause
In the simplest terms, participating in exercise is important to maintain a strong and healthy body. It is important throughout each of our decades, but if you only just start at middle age, this is [...]
The #1 tip for women on how to blow your own trumpet
Blow your own trumpet is something men somehow seem to do all the time. They just subtly drop how brilliantly they contributed to the last design, or they jokingly repeat a complement from – obviously [...]
Menopause and working from home – do they go together?
A recent article in the Financial Times looking at the future of the ‘office model’ brought a few points to my attention – ringing my diversity and equality alarm bells as I read on. We’ve [...]
Coping with menopause at work
Men(opause) at work! - How do we cope? Any of us who’ve managed a team at work will have spotted them – the women ‘of a certain age’ who bring a certain ‘glow’ to [...]
Menopause Diary: A personal insight into one woman’s experience
Kathryn was in peri-menopause and suffering migraines at frequent intervals… she also had depression but didn't know it at the time. Here, she shares an extract from a diary kept through the darkest days. [...]
Nice Guidelines On Menopause Issued!
Hooray! I think this is the first time where medical information has been published that the public can actually understand, and more than that, benefit from it! I’m talking about the NICE Guidelines on menopause [...]
1 In 10 Women Can’t Handle The Workplace – Menopause At Work
Sometimes, the menopause at work is not a good mix! I quit my own executive position and didn’t know why. I was acutely aware that I was a ‘waste of space’. Two-thirds of women in [...]
UK Police embrace menopause in the workplace
In celebrating 100 years of women in policing, a new era of history has begun; embracing the challenge of menopause in the workplace. In a male dominated industry, that’s a tough ask but my audience [...]
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