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Kathryn Colas Founder & CEO

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Simply Hormones on Channel 5

See the full video here.

Menopause – Guide to the Workplace video series – see e-learning training

Business

Menopause: Fact or Fiction? A taboo subject tackled sensitively and effectively to ensure measurable results from workable solutions.

Women

Menopause: Take Courage, Take Action, Take Control!  How to survive the menopause without losing your mind.

Men

Menopause: A guide for Men! What’s happening, why and how you can support your partner for long term benefits.

Why The SimplyHormones Programme?

Our pioneering approach acknowledges the challenges of menopause and through our training, this enriches the environment improving loyalty within your organisation. SimplyHormones has worked with many organisations in different sectors and is are fully conversant with corporate structure and restrictions.

Menopause At Work

Coping with Menopause at Work

Men(opause) at Work! - How do we Cope? Any of us who’ve managed a team at work will have spotted them – the women ‘of a certain age’ who bring a certain ‘glow’ to the [...]

Womens Health

Singing to help you

Work it out with Song! Did you know that many women experience a loss of confidence and self-esteem from about their mid-forties? It’s a gradual thing – you probably won’t even realise to start with. [...]

Menopause Emotions

Singing to help you

Work it out with Song! Did you know that many women experience a loss of confidence and self-esteem from about their mid-forties? It’s a gradual thing – you probably won’t even realise to start with. [...]

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