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Kathryn Colas, Founder

Why The SimplyHormones Programme?

Our pioneering approach acknowledges the challenges of menopause and through our training, this enriches the environment improving loyalty within your organisation. SimplyHormones has worked with many organisations in different sectors and is are fully conversant with corporate structure and restrictions.

Business

Menopause: Fact or Fiction? A taboo subject tackled sensitively and effectively to ensure measurable results from workable solutions.

Women

Menopause: Take Courage, Take Action, Take Control!  How to survive the menopause without losing your mind.

Men

Menopause: A guide for Men! What’s happening, why and how you can support your partner for long term benefits.

Menopause At Work

Menopause and Life

Guest Blog by Suzy Miller the Divorce Strategist™️ – Divorce and the crazy menopause woman

Have you ever noticed how menopausal women can be a little ‘crazy’?  Suddenly they stop putting up with other people’s shit - especially unacceptable behaviour from their spouse. They start not putting the (usually grown-up [...]

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