“I knew nothing about menopause, not even that I was going through it and that’s why SimplyHormones exists – to give you the information you need to be informed, so you know what to expect, know how to handle it and don’t feel in the dark.
At work, at home, for the men in our lives too – we’ve brought it all together to help make ‘the change’ OK!”
Kathryn Colas – Founder, SimplyHormones
70% of women aged 45 to 55 (12 million women) experience debilitating symptoms around the ‘change of life’
Many women do not realise that menopause is the cause of their poor health
Our research revealed that 72% of women feel unsupported at work and 50% are too embarrassed to even talk about it to their boss
In the simplest terms, participating in exercise is important to maintain a strong and healthy body. It is important throughout each of our decades, but if you only just start at middle age, this is [...]
Guest blog from 'Paul' – a man whose marriage ended because of his wife’s menopause. Sadly there is no research about depression and suicide in men at this life stage (there’s little enough about women). [...]
“Not too bad for an Old Bird?” my question was rhetorical: I felt fabulous. Older, better? Not quite better, but different – fabulous is allowed. The necessary mind shift for women of a certain age has [...]
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