Menopause, Perseverance & Tipping Points
Menopause Perseverance and Tipping Points Kathryn Colas Academy celebrates CPDUK Accreditation for Menopause Training Programmes [...]
The Original Menopause Pioneer
Kathryn Colas The Original Menopause Pioneer I've been given the accolade The Original Menopause Pioneer but let me tell you how I got there. It all started about twelve years ago when I [...]
Guest Blog: Giovanna Forte – In praise of a certain age
“Not too bad for an Old Bird?” my question was rhetorical: I felt fabulous. Older, better? Not quite better, but different – fabulous is allowed. The necessary mind shift for women of a certain age has [...]
My menopause – am I going through it or not?
This guest blog is from someone who read my book, How to Survive Menopause Without Losing Your Mind. Despite not being menopausal, she read it because she’s 49 – and wanted to know about it [...]
Menopause and working from home – do they go together?
A recent article in the Financial Times looking at the future of the ‘office model’ brought a few points to my attention – ringing my diversity and equality alarm bells as I read on. We’ve [...]
Spirituality – could it bring you some much-needed calm?
Spirituality, COVID19 and menopause. COVID19 has turned us all upside-down but we can find a way through – and spirituality may help. Kathryn Colas tells us how she found it and the difference it’s made [...]
Menopause and nutrition
Change the food, change the mood. How eating better can lead to a better menopause. How are you feeling today? A bit bloated around the middle, tired, snappy, ready to shove your annoying co-worker under [...]
Listen to your body and you’ll hear menopause calling
Listen to your body Guest Blog by Karen Abi-Karam - a Milestone Mentor & Celebrant. I am approaching my 47th birthday and the last 10 years have been some of the most tumultuous of my life. [...]
Confessions of a man: “How menopause ended my marriage and what I wished I’d known then”
Guest blog from 'Paul' – a man whose marriage ended because of his wife’s menopause. Sadly there is no research about depression and suicide in men at this life stage (there’s little enough about women). [...]
Guest blog by Suzy Miller the Divorce Strategist™️ – Divorce and the crazy menopause woman
Have you ever noticed how menopausal women can be a little ‘crazy’? Suddenly they stop putting up with other people’s shit - especially unacceptable behaviour from their spouse. They start not putting the (usually grown-up [...]
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