About Kathryn Colas

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So far Kathryn Colas has created 38 blog entries.

Confessions of a man: “How menopause ended my marriage and what I wished I’d known then”

Guest blog from 'Paul' – a man whose marriage ended because of his wife’s menopause. Sadly there is no research about depression and suicide in men at this life stage (there’s little enough about women). [...]

2020-07-07T19:20:52+00:0009/01/2020|

Guest blog by Suzy Miller the Divorce Strategist™️ – Divorce and the crazy menopause woman

Have you ever noticed how menopausal women can be a little ‘crazy’?  Suddenly they stop putting up with other people’s shit - especially unacceptable behaviour from their spouse. They start not putting the (usually grown-up [...]

2020-07-08T12:03:18+00:0006/01/2020|

How to survive Christmas AND menopause…without losing your mind!

As if there isn't enough to do, we have to now navigate Christmas with menopause! If you’re in a relationship, your partner will be probably be affected more than anyone else by menopause. I had [...]

2020-07-07T19:21:49+00:0018/12/2019|

Singing to help you

Work it out with Song!   Did you know that many women experience a loss of confidence and self-esteem from about their mid-forties? It’s a gradual thing – you probably won’t even realise to start [...]

2020-07-07T19:22:18+00:0019/08/2019|

Aromatherapy: Essences are essential for coping with the menopause

The menopause is just one more time in a woman’s life when hormones can make things difficult. We experience hormonal fluctuations at various points in our journey. During puberty, they can cause unfamiliar urges, skin [...]

2020-07-08T10:59:20+00:0015/08/2017|

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