As if there isn't enough to do, we have to now navigate Christmas with menopause! If you’re in a relationship, your partner will be probably be affected more than anyone else by menopause. I had [...]
Work it out with Song! Did you know that many women experience a loss of confidence and self-esteem from about their mid-forties? It’s a gradual thing – you probably won’t even realise to start [...]
GP Visit and Menopause - Get Organised! We’ve all been there… Walked into a room to do or say something – but completely forgotten what it was. With the menopause riding pillion on this part [...]
Use it or Lose it - the Perils of a Poor Pelvic Floor! Squeeeeeze, hold, relax repeat… As any woman who’s ever experienced the joy of natural childbirth knows, you can forever more be slave [...]
Men(opause) at work! - How do we cope? Any of us who’ve managed a team at work will have spotted them – the women ‘of a certain age’ who bring a certain ‘glow’ to [...]
A Different Depression - Why Gender is the Key Men and women are different creatures – we know that. As women, we like to think we are more in touch with our feelings than men. [...]
Kathryn was in peri-menopause and suffering migraines at frequent intervals… she also had depression but didn't know it at the time. Here, she shares an extract from a diary kept through the darkest days. [...]
The menopause is just one more time in a woman’s life when hormones can make things difficult. We experience hormonal fluctuations at various points in our journey. During puberty, they can cause unfamiliar urges, skin [...]
Hooray! I think this is the first time where medical information has been published that the public can actually understand, and more than that, benefit from it! I’m talking about the NICE Guidelines on menopause [...]
Here is a very engaging story of how a partner described the love of his life as Godzilla Gone Crazy' and how she didn’t recognise this herself. This is so common at menopause. Without realising [...]
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