Poor Pelvic Floor
Use it or Lose it - the Perils of a Poor Pelvic Floor! Squeeeeeze, hold, relax repeat… As any woman who’s ever experienced the joy of natural childbirth knows, you can forever more be slave [...]
Use it or Lose it - the Perils of a Poor Pelvic Floor! Squeeeeeze, hold, relax repeat… As any woman who’s ever experienced the joy of natural childbirth knows, you can forever more be slave [...]
A Different Depression - Why Gender is the Key Men and women are different creatures – we know that. As women, we like to think we are more in touch with our feelings than men. [...]
“Menopause is like a hurricane – it’s dangerous and deadly!” The dictated words of one man about life with his wife, as she was going through menopause. When my husband began to relay [...]
menopause symptoms Not getting on too well with this contraption… Let’s re-read the instructions… Ah ha, that’s where I’ve been going wrong, I should be using it all the time. OMG! Here [...]