Menopause at Work
Menopause, Perseverance & Tipping Points
Menopause Perseverance and Tipping Points Kathryn Colas Academy celebrates CPDUK Accreditation for Menopause Training Programmes [...]
The Original Menopause Pioneer
Kathryn Colas The Original Menopause Pioneer I've been given the accolade The Original Menopause Pioneer but let me tell you how I got there. It all started about twelve years ago when I [...]
Workplace wellbeing and exercise in relation to menopause
In the simplest terms, participating in exercise is important to maintain a strong and healthy body. It is important throughout each of our decades, but if you only just start at middle age, this is [...]
The Men’s Room
Confessions of a man: “How menopause ended my marriage and what I wished I’d known then”
Guest blog from 'Paul' – a man whose marriage ended because of his wife’s menopause. Sadly there is no research about depression and suicide in men at this life stage (there’s little enough about women). [...]
Men And The Menopause
My Inbox is filled with requests from men (and women but I’m focussing on men, here), seeking information about how they can help their wives/partners. I get a lot of phone calls, too. This comes [...]
Menopause and Life
Anger and menopause. Two sides of the same coin? It can be!
Menopause, as you may intimately know, is often accompanied by fluctuating hormone levels, leading to changes in mood and emotions. For many of us, those fluctuating hormones can manifest as mood swings or angry outbursts, [...]
Menopause, Perseverance & Tipping Points
Menopause Perseverance and Tipping Points Kathryn Colas Academy celebrates CPDUK Accreditation for Menopause Training Programmes [...]
Guest Blog: Giovanna Forte – In praise of a certain age
“Not too bad for an Old Bird?” my question was rhetorical: I felt fabulous. Older, better? Not quite better, but different – fabulous is allowed. The necessary mind shift for women of a certain age has [...]