Menopause at Work
Coping with menopause at work
Men(opause) at work! - How do we cope? Any of us who’ve managed a team at work will have spotted them – the women ‘of a certain age’ who bring a certain ‘glow’ to [...]
Menopause Diary: A personal insight into one woman’s experience
Kathryn was in peri-menopause and suffering migraines at frequent intervals… she also had depression but didn't know it at the time. Here, she shares an extract from a diary kept through the darkest days. [...]
Nice Guidelines On Menopause Issued!
Hooray! I think this is the first time where medical information has been published that the public can actually understand, and more than that, benefit from it! I’m talking about the NICE Guidelines on menopause [...]
The Men’s Room
Menopause and Life
Menopause and nutrition
Change the food, change the mood. How eating better can lead to a better menopause. How are you feeling today? A bit bloated around the middle, tired, snappy, ready to shove your annoying co-worker under [...]
Listen to your body and you’ll hear menopause calling
Listen to your body Guest Blog by Karen Abi-Karam - a Milestone Mentor & Celebrant. I am approaching my 47th birthday and the last 10 years have been some of the most tumultuous of my life. [...]
Guest blog by Suzy Miller the Divorce Strategist™️ – Divorce and the crazy menopause woman
Have you ever noticed how menopausal women can be a little ‘crazy’? Suddenly they stop putting up with other people’s shit - especially unacceptable behaviour from their spouse. They start not putting the (usually grown-up [...]
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