Menopause at Work
The #1 tip for women on how to blow your own trumpet
Blow your own trumpet is something men somehow seem to do all the time. They just subtly drop how brilliantly they contributed to the last design, or they jokingly repeat a complement from – obviously [...]
Menopause and working from home – do they go together?
A recent article in the Financial Times looking at the future of the ‘office model’ brought a few points to my attention – ringing my diversity and equality alarm bells as I read on. We’ve [...]
Coping with menopause at work
Men(opause) at work! - How do we cope? Any of us who’ve managed a team at work will have spotted them – the women ‘of a certain age’ who bring a certain ‘glow’ to [...]
The Men’s Room
Menopause and Life
My menopause – am I going through it or not?
This guest blog is from someone who read my book, How to Survive Menopause Without Losing Your Mind. Despite not being menopausal, she read it because she’s 49 – and wanted to know about it [...]
Spirituality – could it bring you some much-needed calm?
Spirituality, COVID19 and menopause. COVID19 has turned us all upside-down but we can find a way through – and spirituality may help. Kathryn Colas tells us how she found it and the difference it’s made [...]
Menopause and nutrition
Change the food, change the mood. How eating better can lead to a better menopause. How are you feeling today? A bit bloated around the middle, tired, snappy, ready to shove your annoying co-worker under [...]
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