Kathryn was in peri-menopause and suffering migraines at frequent intervals… she also had depression but didn't know it at the time. Here, she shares an extract from a diary kept through the darkest days. [...]
Hooray! I think this is the first time where medical information has been published that the public can actually understand, and more than that, benefit from it! I’m talking about the NICE Guidelines on menopause [...]
Change the food, change the mood. How eating better can lead to a better menopause. How are you feeling today? A bit bloated around the middle, tired, snappy, ready to shove your annoying co-worker under [...]
Have you ever noticed how menopausal women can be a little ‘crazy’? Suddenly they stop putting up with other people’s shit - especially unacceptable behaviour from their spouse. They start not putting the (usually grown-up [...]
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