Workplace wellbeing and exercise in relation to menopause

In the simplest terms, participating in exercise is important to maintain a strong and healthy body. It is important throughout each of our decades, but if you only just start at middle age, this is [...]

2020-08-07T12:08:02+00:0022/07/2020|

Confessions of a man: “How menopause ended my marriage and what I wished I’d known then”

Guest blog from 'Paul' – a man whose marriage ended because of his wife’s menopause. Sadly there is no research about depression and suicide in men at this life stage (there’s little enough about women). [...]

2020-07-07T19:20:52+00:0009/01/2020|

How to survive Christmas AND menopause…without losing your mind!

As if there isn't enough to do, we have to now navigate Christmas with menopause! If you’re in a relationship, your partner will be probably be affected more than anyone else by menopause. I had [...]

2020-07-07T19:21:49+00:0018/12/2019|
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