Guest Blog: Giovanna Forte – In Praise Of A Certain Age

“Not too bad for an Old Bird?” my question was rhetorical: I felt fabulous. Older, better? Not quite better, but different – fabulous is allowed. The necessary mind shift for women of a certain age has [...]

By |2020-07-01T10:53:39+00:00June 11th, 2020|Menopause and Health|0 Comments

Guest Blog by Suzy Miller the Divorce Strategist™️ – Divorce and the crazy menopause woman

Have you ever noticed how menopausal women can be a little ‘crazy’?  Suddenly they stop putting up with other people’s shit - especially unacceptable behaviour from their spouse. They start not putting the (usually grown-up [...]

By |2020-04-30T16:01:34+00:00January 6th, 2020|Menopause and Health|0 Comments

How to survive Christmas AND menopause…without losing your mind!

As if there isn't enough to do, we have to now navigate Christmas with menopause! If you’re in a relationship, your partner will be probably be affected more than anyone else by menopause. I had [...]

By |2019-12-18T15:08:04+00:00December 18th, 2019|Menopause and Health|0 Comments

Singing to help you

Work it out with Song!   Did you know that many women experience a loss of confidence and self-esteem from about their mid-forties? It’s a gradual thing – you probably won’t even realise to start [...]

By |2020-04-30T16:01:51+00:00August 19th, 2019|Menopause and Health|0 Comments