About Kathryn Colas

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So far Kathryn Colas has created 35 blog entries.

Menopause and working from home – do they go together?

A recent article in the Financial Times looking at the future of the ‘office model’ brought a few points to my attention – ringing my diversity and equality alarm bells as I read on. We’ve [...]

By |2020-05-15T13:34:21+00:00May 15th, 2020|Menopause In The Workplace|0 Comments

Spirituality – could it bring you some much-needed calm?

Spirituality, COVID19 and menopause. COVID19 has turned us all upside-down but we can find a way through – and spirituality may help. Kathryn Colas tells us how she found it and the difference it’s made [...]

By |2020-04-30T16:01:03+00:00April 2nd, 2020|Menopause In The Workplace|0 Comments

Confessions of a man: “How menopause ended my marriage and what I wished I’d known then”

Guest blog from 'Paul' – a man whose marriage ended because of his wife’s menopause. Sadly there is no research about depression and suicide in men at this life stage (there’s little enough about women). [...]

By |2020-04-30T16:00:37+00:00January 9th, 2020|The Men's Room|3 Comments

Guest Blog by Suzy Miller the Divorce Strategist™️ – Divorce and the crazy menopause woman

Have you ever noticed how menopausal women can be a little ‘crazy’?  Suddenly they stop putting up with other people’s shit - especially unacceptable behaviour from their spouse. They start not putting the (usually grown-up [...]

By |2020-04-30T16:01:34+00:00January 6th, 2020|Menopause and Health|0 Comments

How to survive Christmas AND menopause…without losing your mind!

As if there isn't enough to do, we have to now navigate Christmas with menopause! If you’re in a relationship, your partner will be probably be affected more than anyone else by menopause. I had [...]

By |2019-12-18T15:08:04+00:00December 18th, 2019|Menopause and Health|0 Comments

Singing to help you

Work it out with Song!   Did you know that many women experience a loss of confidence and self-esteem from about their mid-forties? It’s a gradual thing – you probably won’t even realise to start [...]

By |2020-04-30T16:01:51+00:00August 19th, 2019|Menopause and Health|0 Comments