Menopause Diary: A personal insight into one woman’s experience

Kathryn was in peri-menopause and suffering migraines at frequent intervals… she also had depression but didn't know it at the time. Here, she shares an extract from a diary kept through the darkest days. [...]

By | 2017-08-23T10:09:22+00:00 August 23rd, 2017|Menopause News|0 Comments

Aromatherapy: Essences are essential for coping with the menopause

The menopause is just one more time in a woman’s life when hormones can make things difficult. We experience hormonal fluctuations at various points in our journey. During puberty, they can cause unfamiliar urges, skin [...]

By | 2017-08-15T11:12:26+00:00 August 15th, 2017|Menopause News|0 Comments